A Balanced Approach
sunrise.jpg

A Balanced Approach

Thank you for visiting our site, below you should find everything you need to get started. hit the mindbody tab to view the current schedule, sign up for classes, review & pay membership fees, and more. 

We strive to meet your fitness needs, whether you are a beginner, a pro, or somewhere in between.  If there is a class or class time you're looking for, we want to hear from you!

Contact us by clicking on the email icon below or give us a call at 907-512-0860.

 

 

Welcome to ABA...

 
 
yoga.PNG

Yoga Room

With soothing colors and a warmer temperature than the other rooms in the studio, ABA's yoga room will help you relax your muscles and your mind!

Bring your own mat or use one of ours.

 

 
aba-full-circuitrm.jpg

Circuit Room

This is our "multi-purpose" fitness room. All of our high intensity, weighted, and TRX classes are held in this room.  We also meet in this room for Barre, PiYo, and Zumba.

 

 
aba-bikerm.jpg

Cycle Room

If you're looking for a low impact, calorie torching, cardio workout, this is the room for you! Indoor cycle is a trend that never went away...why? Because it works!

If you are new to cycle & would like to schedule a FREE one-on-one intro session, please contact us. 


Follow our Instagram @abalancedapproachkodiak

MEMBERSHIP

WE OFFER CLASSES FOR ALL FITNESS LEVELS: VARIOUS WEIGHT-TRAINING & CARDIO CLASSES, INDOOR CYCLING, TRX, ZUMBA, PILATES, YOGA, PIYO, BOOTCAMP, CIRCUIT, HIIT, & MORE!

*CALL ABOUT OUR DISCOUNTS FOR ACTIVE DUTY SERVICE MEMBERS, TEACHERS, & SENIORS

 

Single Classes

$12 — Single
$120 — 10 Class Bundle (get 1 free)

Monthly Packages

$50/Month — 5 Classes
$75/Month — 10 Classes
$90/Month — Unlimited Classes

 

 

childcare

ABA offers childcare Monday through Friday, during the 9AM & 10AM classes.

  •   Single rate  $5                              
  •  Unlimited Monthly-1     $20                        
  •  Unlimited Monthly >2   $30
aba-closeup-barre.jpg