What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead.

We are a group of like-minded women who know that true health & wellness is a life-long pursuit. One day you feel centered and strong, the next, you wonder what happened…but you get back up and keep going. Strength isn’t just in your muscles, it’s in your mind and your wellbeing, your kindness and authenticity, your empathy and your honesty. We are focused on calming our nervous systems and building healthy bodies that can take whatever life throws at us, with a dose of sarcasm & humor mixed in.

Join us!

No need to drive around looking for a space; park right outside the front door! C’mon in, change into your clean shoes & don’t forget your water bottle.

We have everything you need, yoga mats, straps, blocks, and of course, weights…

We know how hard it is to take time for you, so there are no penalties for showing up late or leaving early! All we ask is that you are courteous & don’t disrupt class or talk over the instructor. Please reach out to us with any questions or concerns at info@abakodiak.com and we will help to make your visit as personalized & welcoming as we can!